Physical
education and sport / 1. Physical education and sport:
problems,
research suggests
Khokhlova A.G.
Kharkiv State Academy of Physical Culture
The
application of computer psycho-diagnostic program "Eurasia" in the
recovery method of an athlete
Formulation of the problem. In
many sports in order to achieve good results speed and power work, work to
develop strength, endurance. Great loads for the athlete require increased
attention to the use of means to recover its capacity. In this activity
innovative tools and techniques early upgrade performance of athletes are
under-utilized. As means of recovery offered by modern scholars is the
traditional techniques (massage, sleep, contrast showers, water treatment,
etc.), and innovative different medicine drugs, dietary supplements, auditory
training. Analysis of the literature shows that the most commonly used are
traditional methods of recovery [3]. In order to find the most effective means
of recovery, this study investigated the effect of different-needle
applicators, proposed by the author [5]. Thus, the purpose of the study is to
determine the optimal methods of integrated recovery of the athlete capacity.
Methods: Analysis of the literature was used
to establish the most effective and popular techniques disaster recovery of an
athlete, rapid testing method "Eurasia" was used to determine the
imbalance system performance of an athlete and the establishment of zones of
influence of different-needle applicators.
The results of the study. This study
included 12 skiers 18-20 years, who have a high level of qualification (CCM,
MS), and in favor of the national team of Ukraine. Experimental studies have
shown that athletes after exercise is most often an imbalance in the brain
vessels (50%), pericarditis (62%), spine (40%), upper respiratory tract
infection (35%).
Compared to the operation of systems
of the human body, do not exercise, the state of imbalance of athletes after
exercise at a high level [4]. Thus, prior to the training session and perform
physical activity in all 12 athletes virtually all systems of the body do not
exceed 50% of the imbalance, which is the norm for the test age. After
performing the load imbalance has shifted to 65% -70%. Tool to restore the
original state of imbalance of body systems athlete and his performance in this
study were massage acupuncture using needles, with different applicators [2].
Used applicators Lyapko, is a
complex structure of the needle complex of different metals, mounted on special
rubber carrier. Metals for the needles are iron, copper, zinc, nickel, silver.
Design features applicators Lyapko
allow provide simultaneous multifactorial effects on the skin in the area of
application. The main factors are the following effects: reflex-mechanical,
galvano-electric, humoral.
Presented applicators affect
different areas of the human skin, which is the largest organ of our body.
Influencing certain reflex zones, we can impact on different body systems.
The method of using these tools are
selected individually for each athlete through the use of rapid testing method
"Eurasia". This program is in addition to the information systems of
the imbalance of an athlete, provides guidance on the application of the
applicators, the time of laying the reflex zones and necessary for the
application. Massage for the complete, with special consideration to those
muscle groups that meet the meridians of the body [3].
The analysis of the effectiveness of
different methods of recovery of young athletes after exercise using
applicators Lyapko can conclude that for each athlete must apply individually
tailored methods of restoration. Proven efficacy Lyapko for morphofunctional
state regulation systems of the body of young athletes (p> 0,05), as well as
a factor in improving exercise performance (p> 0,05), the development of motor characteristics
(p> 0,05).
Study the possibility of use of
computer techniques "Eurasia" to assess the morphology and function,
and the physical condition of the systems of the body of young athletes
indicates selective stabilization processes of recovery in athletes of the main
group (p> 0,05) and the absence of a rapid effect recovery of the body of
athletes control group (p <0, 05). In addition, according to the proposed
computer diagnostic system were obtained detailed recommendations for further
rehabilitation measures to restore the functioning of every organ and system of
an athlete, are the possible areas of risk and disease.
Using the technique of acupuncture
with superficial applicators Lyapko can be included both the training process
and in the competitive activity of skiers.
Литература:
1. Бессонов А.Е., Калмыкова
Е.А. Информационная медицина.- 2-е изд.,доп. – М.: 2003. – 656 с.: илл.
2. Вопросы альтернативной
медицины. № 1-3, 2003 - 2004 гг.
3. Здыбский В.И. Лабиринты
рефлексотерапии / В.И. Здыбский. — Х.: 2005. — 316 с.
4. Платонов В. Н. Система
подготовки спортсменов в олимпийском спорте / В. Н. Платонов. – М.: Сов. спорт,
2005. – 820 с.
5. Хохлова О.Г. Індивідуалізація відновлення працездатності юних спортсменів
засобами аплікаторів Ляпко з використанням інформаційних технологій/ Вісник
Чернігівського національного педагогічного університету імені Т.Г. Шевченка//
В.С. Ашанін, С.В. Вінограденко, Л.В. Філенко, О.Г. Хохлова. –
Чернігів: ЧНПУ, 2012. Т.IV.
Вип.98. – С. 33-36.